Are you feeling overwhelmed with Stress and Frustration? Are you struggling with Anxiety, Depression or Relationship Problems?

You wake up in the middle of the night. Your heart pounds and your mind turns from one worry to another: marriage, work, money, kids, what you have to do tomorrow… life is starting to feel unmanageable.  In the past it all seemed to “just work out”, but now problems aren’t going away. It’s hard to focus, you don’t have as much energy, and old coping skills aren’t working.  You used to enjoy life, but now it feels like everything is more of a struggle.   You push to get through each day, but underneath it all you realize that you are feeling lost and unsure of what to do. What if a year goes by and you’re still unhappy?  Something has to change.  You’ve thought about going to counseling for a long time, why not now?

At Arvada Therapy, counseling helps people to cope with stress and overcome challenges.  Hans teaches strategies to improve communication, think more positively, and stop negative behaviors.  Learn new skills to feel less anxious, resolve marital and family problems, and to fight off depression.  This outcome focused therapy helps you address problems so that you can begin living a more fulfilling, rewarding, and happier life. For over twenty years, Hans has used research-based, Cognitive-Behavioral Therapy (CBT) and Family Therapy techniques to help people achieve practical goals and increase overall wellness.

Hans J Sieber is a Licensed Professional Counselor and National Certified Counselor with over 20 years of experience. He has been in private practice since 2001. His Olde Town Arvada office is conveniently located within 20 minutes of downtown Denver, and is a short drive from the Highlands, Golden, Westminster and Broomfield.  He has evening office hours three days per week and is a provider on some insurance panels.   Contact Hans to ask any questions via phone:  720-315-0123 or email

Click this link to: SCHEDULE ONLINE TODAY!

* Note: online scheduling may be limited for new clients, depending on availability.